Meditation Teacher Training and mediation retreats are prevalent among Monks and Buddhist practitioners in Bhutan, which is one of the remaining strongholds of Vajrayana Buddhism.
Small sanctuaries and retreat centers can be found all over the country, mainly near temples, monasteries, and monastic institutions.
Bhutanese monasteries have existed since the beginning of Buddhism as living workplaces for Buddhists.
Some of them can even be traced back to the first century.
They are a peaceful place to learn about Buddhist teachings and discover inner peace via meditation in a beautiful and calm setting.
While traveling to some of these monasteries, you may take in some of the most breathtaking scenery in the Himalayas.
If you want to explore this Bhutanese way of meditation in Bhutan, tour operators like Norbu Bhutan Travel Pvt. Ltd. can include meditation retreats in your itinerary.
Let us now explore the wellness retreat centers in Bhutan for meditation to purify your mind and soul the next time you visit this peaceful country.
1. The Tigers Nest (Taktsang Monastery), Paro
Taktsang Monastery to experience peaceful meditation in Bhutan
Taktsang Monastery is considered to be one of the most well-known retreats for meditation in Bhutan.
The ‘Tiger’s Nest’ Taktsang is a monastery situated on a cliffside 900 meters above the Paro Valley, in an isolated and tranquil setting perfect for meditating and cleansing your mind, body, and soul.
You can concentrate on meditation in the most relaxing and uninhibited environment possible.
Even better, you can take a lovely stroll across the gorgeous forested scenery to Taktsang Monastery. The surroundings offer breathtaking views of the Paro valley.
2. Tango Monastery, Thimphu
Tango monastery in Thimphu, Bhutan
The location is 14 kilometers north of Thimphu, near Cheri Monastery. It got its name from a horse head rock discovered in the cave.
Tango monastery has the best places for meditation in Bhutan. You can learn about the Buddhist way of life from monks and teachers at the location and explore the true meaning of meditation and peacefulness.
The monastery is one of Bhutan’s most important Buddhist educational institutes.
The Tango monastery consists of six monasteries: Trulku, Choeku, Guru, Longku, Gonkhang, and Ramsey Lhakhang, all located on the same premises.
You can visit all of these centers and find the one that suits you for meditation.
3. Cheri Monastery, Thimphu
Way to Cheri Monastery, a place to revitalize through meditation in Bhutan
After a short hike through the luscious pine and rhododendron forest, you can journey to the Cheri Monastery next to Tango Monastery to get into a more calm meditation mindset.
The brightly colored prayer flags surrounding the monastery make it easy to spot from afar.
You’ll be in a calm and quiet environment, which will help you clear your thoughts of any distractions.
The monastery has a prayer area for meditation in Bhutan. The temple is adorned with exquisite Buddhist murals, making it a must-see attraction.
You can learn so much about the Buddhist religion in this magnificent setting.
4. Gangtey Monastery, Wangdue Phodrang
An ambiance that is more conducive to meditation in Bhutan
Gangtey Monastery, also known as Gangtey Gonpa, is located in the Wangdue Phodrang District. It is a Buddhist school for Ngingmapa Buddhists.
The temples are brightly decorated to make the ambiance more conducive to meditation in Bhutan.
You can go on local trekking excursions and see other nearby tourist attractions, including the eleven-faced Avalokitesvara Heart Dharani Sutra, when you come here.
Definitely, a mind refreshing place that will allow you to find inner peace and find the true meaning of life.
5. Lhuentse Monastery, Lhuentse
A site to learn yoga and meditation in Bhutan
The Lhuentse Dzong Monastery, solely dedicated to Lord Padmasambhava, is the most fantastic site to learn yoga and meditation in Bhutan through Lord Padmasambhava’s teachings.
Yoga can also be used to cultivate meditation for those who love to exercise to cleanse their mind and soul.
The fortress looks out over the KuriChhu valley river. Not only that, there are gorgeous views along the steep slopes and high peaks in Lhuntse, where you can take pictures and enjoy the view.
Why Consider Meditation In Bhutan?
5 reasons to consider meditation in Bhutan
1. It Is Surrounded By Pristine Landscape And Reserved Nature
Bhutan has kept at least 60% of its land area under forest cover and designated more than 40% of its territory as national parks and reserves, making it the modern world’s model for conservation activities.
Bhutan is an ideal setting for daily hour-long outdoor meditation in Bhutan during your trip, as it’s surrounded by nature and beautiful scenery, including the Himalayas.
2. Bhutan Is Blessed With Religious Teachings and Teachers
“The precious one” is referred to as a Rinpoche. It is a manner of showing respect for persons who have been recognized as reincarnated, elder, respected, noteworthy, or a renowned Lama in Buddhism.
Travelers to Bhutan will come with Buddhist celebrations where Rinpoches will bless festivalgoers.
Lands and temples blessed by well-known yogis provide excellent possibilities to learn about Buddhist teachings and experience peaceful meditation in Bhutan.
For example, Thimphu’s Buddhist University (Tango Monastery, as stated earlier) provides an excellent opportunity for visitors to sightsee while conversing with the school’s lamas.
3. A De-stressing Place
Meditation in Bhutan will de-stress your mind
The moment visitors get off the plane at Paro International Airport, it is evident that the native Bhutanese emanate a feeling of contentment rarely seen anywhere else on the planet. We’re all looking for this type of fulfillment.
Bhutanese people appear to be aware of their link to the universe and don’t have to look far to find it.
Observing them and their culture is a type of stress relief in and of itself.
Getting up every morning to meditate and then spending the day learning about local life provides a unique perspective on the trip.
4. Bhutan Is Organic
Understanding the importance of cleansing and attaining purity is essential to meditation in Bhutan.
Bhutan’s policies have come together as part of its Gross National Happiness program to eliminate artificial fertilizers and pesticides, making Bhutan the world’s first 100 percent organic country.
If you think that “you are what you eat,” then eating organic allows your true self to shine.
5. Bhutan Allows You To Be Grateful
If you’re a traveler heading for meditation in Bhutan, your primary concern might be how to go about cultivating gratitude mindfully.
Reminder: a journey to Bhutan is not about fleeing life’s challenges.
However, being surrounded by lamas roaming the streets and a calm scenery is an excellent way to cultivate mindfulness of gratitude since tourists are connected to life and realize that their trip has a more significant meaning.
Being in Bhutan is like being temporarily free of the stress and cares of everyday life.
The experience of being blessed – a refined understanding of the nature of life — inspires cultivating gratefulness.
Bhutan is an excellent place to learn about meditation. Join Norbu Bhutan Travel Pvt. Ltd. as they guide you through the practical wisdom and meditation techniques that will change your life forever.
While admiring Bhutan’s natural beauty and energy, you can learn basic meditation techniques from monks and teachers who will make your trip to Bhutan unique.
These fundamental principles will enable you to live a less stressful and happier life.
The monasteries mentioned above are some of the best places for meditation in Bhutan and finding happiness. However, this is not all.
There are numerous reasons to visit Bhutan to de-stress your life and release your thoughts.
Read about 5 Soul-Rejuvenating Hot Spots In Bhutan to know more about places you can visit to revitalize yourself.