Motherhood is one of the most exciting and fulfilling experiences ever for a woman. The thought and feeling of a little human being growing inside you can make any woman proud and swell with joy! However, a mom-to-be often forgets how tiresome the experience can be. You need to be constantly alert about your body’s needs while in the pregnant stage. Post birth, the pressure only increases. And being a mom is not like any other task like writing an essay or working on an assignment. You cannot just hire someone for essay help or ask a colleague for assignment help in the office. You need to attend to your baby’s every need yourself and make sure you raise a healthy child.
However, you cannot be on maternity leave forever. The nightmare starts when you need to balance your work and motherhood. Most new moms get frustrated and overwhelmed with two-way pressure and suffer a breakdown. Hence, here we discuss ten tips that will help you balance your work and family with ease.
- Set a Routine
We cannot understand the importance of setting and maintaining a routine till we actually start following one. If you have a fixed list of tasks in front of you and know by when to complete it, it becomes easier to transcend into the day smoothly.
You need to get yourself ready for the day; then you need to feed the baby and even may need to help your spouse get ready for his job. Juggling multiple things simultaneously isn’t possible unless you are strategic about time management.
Experts advise the moms to think and note down the tasks for the next day, the night before. That way, you won’t need to rush at the last moment.
- Prioritise Tasks
Work never seems to recede for a mother. You need to attend to your and your baby’s every little tantrum and needs throughout the day. Hence, it is better if you can sort your tasks according to their urgency. If needed, make a list and keep striking off the tasks as per their priority once they are completed. You will get a sense of satisfaction and get motivated to do the rest of the tasks.
- Honour Your Decisions
Your career is important to you, and hence, you must not feel guilty about it. Honour your decision to work for the betterment of your family and feel empowered by it. There will always be bullies and people spreading negative thoughts. Do not let any negativity creep in, and focus on how you can make your family’s life better by growing in your career.
According to research by Kathleen McGinn, children who have seen their mom working tend to work harder to get better jobs and hold better positions at work than those whose moms were housewives. It was also noticed they contributed more to household chores and cared more about the family.
- Be Present
You must learn to keep your work inside your office. Once you reach home, put down your phone and distance yourself from any office tasks. Your kids deserve some personal time with their mom. Help them with their homework or play with them. This imbues them with the importance of family time, and they will be happier as well after spending quality time with their mother.
Playing and cuddling your child also increases the oxytocin level in a woman. That helps as a natural stress buster, and you will also feel relaxed after being there for your child.
- Work Efficiently
Taking occasional smoking breaks or going out for snacking sounds tempting while working in a mundane office environment. However, you must prepare your mind to work resisting such temptations. The faster you can complete your task, the faster you can be free for your family. So try to avoid diversions and start working efficiently.
- Use Technology to Do Chores
Standing in a queue at a mall or a departmental store to buy your groceries will feel like an eternity with a baby at your home. The creeping tension of leaving an infant at home with someone else is frightening for a mom.
Nowadays, there are various apps and websites that deliver everything from milk and fruits to garments right at your doorstep. You can download such apps and outsource your chores to technology. Not only can you get exciting discounts on such apps, but you can also spend more time with your baby. Its time you think about it!
- Make the Most of Your Commute
If you are travelling somewhere with your family, use that time in the car to communicate with your kids. Even if it is a thirty-minute drive, children get enthusiastic about going outdoors, and speaking about their interests. It is also noticed that travelling helps in bonding.
Even if your baby is just an infant, try to respond to their silly noises. You can also sing to them or listen to their favourite songs. Communication plays an important role in creating a stronger bond with your children.
- Get Sufficient Sleep
During the early stages of motherhood, your sleep cycle can go for a toss. Usually, you need to adjust your sleep timing according to your baby’s schedule unless you want to stay awake the whole night, holding feeding bottles and dirty nappies. Light sleep and frequent waking up can make you feel exhausted the whole day, thus decreasing productivity.
Hence, always make sure to go to bed early and take power naps throughout the day so that you do not feel exhausted at work.
- Learn to Say No
This is such an important thing that moms should learn at least till the baby is an infant. Unless you cannot say no to everything that comes your way, you will find yourself struggling with work overload every day. Your baby is your number one priority. Hence, evaluate your commitments and complete only those important tasks so that you can spend some time with your child after work.
- Pamper Yourself
You have spent the entire week juggling your work and family. That means you have earned yourself a well-deserved pampering. It is never wrong to treat yourself to a spa session or solo date to a movie. Getting a little alone time helps you relax and recharge for another hectic week ahead.
Working moms have unique struggles that no one will understand unless they have been through the same experience. Striking a balance between becoming the employee of the month and the best mom in the world is a difficult job. Hence, always try to follow these tips and make sure that you don’t get burnt out in the process. Here’s wishing you all the luck!
Zoe Kimberly worked as a professor of behavioural science before joining MyAssignmenthelp.com as an assignment writer. She loves to watch movies in her free time.